Woman loses lots of weight eating sausage rolls only the whole month


Woman loses lots of weight eating sausage rolls only the whole month
29 year old Woman loses lots of weight eating sausage rolls only the whole month
 29 year old Woman loses lots of weight  eating sausage rolls only the whole month
A new mum has lost more than a stone in 30 days after eating nothing but food from the bakery chain Greggs for a month.
Hannah Barth, 29, who was 13 stone and a size 16 before she started the diet, wanted to lose weight before returning to work in September as an assistant buyer for Boden, after struggling to shed the pounds following the birth of her nine-month-old baby Dylan last autumn.
Rather than reach for the protein shakes and clean eating cookbooks, Hannah, from Borehamwood in Hertfordshire, decided that she would only eat food from Greggs, a chain renowned for its Steak Bakes and carb-laden pastries – and remarkably lost 1 stone, 3lbs on the unorthodox diet.
But she didn’t eat bacon butties for breakfast everyday. Hannah, who dropped down to 11 stone 7lbs, only ate menu items that contained less than 400 calories – though the weight loss plan did include a Greggs sausage roll and a pastry bake once a week.
Before… and after! Hannah Barth lost 1 stone, 3 lbs on the Greggs diet
She lost 8.4cm from her waist from her waist ‘I’m totally thrilled with my final weight loss,’ said Hannah, now size 14, who hadn’t been to a Greggs since she was at school before starting the challenge.
‘I’m just so incredibly amazed with myself that I managed to so successfully stay on the wagon, it’s one of the first diets I’ve done in years that I’ve managed to stay on for such a long time without coming off of it.’
The diet she followed is called the Minimise Me weight loss plan: a pun on the famous Supersize Me documentary which saw filmmaker Morgan Spurlock eat nothing but McDonald’s for a month.
It was put together by independent dietician Laura Clark, who created daily and weekly plans only featuring Greggs menu items that would provide the slimmers with a nutritionally balanced diet.
http://www.dailymail.co.uk/femail/food/article-4654338/The-sausage-roll-diet-Mother-loses-stone-eating-Greggs.html

Author: HandsomebeautyGarden

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